SIMPLY MELT FOR DIPPING vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 6 out of 10 nutrient categories
SIMPLY MELT FOR DIPPING: 1
vs
CLASSIC HUMMUS: 6
(3 ties)
Overview
| Nutrient | SIMPLY MELT FOR DIPPING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 550 cal | 250 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 14.3 g | |
| Fat | 35 g | 17.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY MELT FOR DIPPING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY MELT FOR DIPPING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 446 MG |