SIMPLY ENJOY vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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PUFF PASTRY SHEETS wins in 5 out of 11 nutrient categories
SIMPLY ENJOY: 4
vs
PUFF PASTRY SHEETS: 5
(2 ties)
Overview
| Nutrient | SIMPLY ENJOY | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 6.4 g | 5 g | |
| Carbs | 35.2 g | 40 g | |
| Fat | 24.8 g | 20 g | |
| Fiber | 7.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ENJOY | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 352 MG | 350 MG |