SIMPLY EATS vs STUFFED PASTA SHELLS
Nutrition comparison per 100 g serving
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STUFFED PASTA SHELLS wins in 5 out of 11 nutrient categories
SIMPLY EATS: 4
vs
STUFFED PASTA SHELLS: 5
(2 ties)
Overview
| Nutrient | SIMPLY EATS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 155 cal | |
| Protein | 24.7 g | 8.5 g | |
| Carbs | 7.1 g | 22.5 g | |
| Fat | 8.2 g | 2.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY EATS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY EATS | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 341 MG | 331 MG |