SIMPLY DRIED PEACH vs THOMPSON RAISINS
Nutrition comparison per 100 g serving
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SIMPLY DRIED PEACH wins in 5 out of 10 nutrient categories
SIMPLY DRIED PEACH: 5
vs
THOMPSON RAISINS: 3
(2 ties)
Overview
| Nutrient | SIMPLY DRIED PEACH | THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY DRIED PEACH | THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 125 MG | 25 MG |