SIMPLY DIPPED ALMONDS RASPBERRY vs CASHEWS WITH COCOA NIBS
Nutrition comparison per 100 g serving
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SIMPLY DIPPED ALMONDS RASPBERRY wins in 7 out of 10 nutrient categories
SIMPLY DIPPED ALMONDS RASPBERRY: 7
vs
CASHEWS WITH COCOA NIBS: 1
(2 ties)
Overview
| Nutrient | SIMPLY DIPPED ALMONDS RASPBERRY | CASHEWS WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 36.7 g | 53.3 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY DIPPED ALMONDS RASPBERRY | CASHEWS WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 47 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 567 MG | 407 MG | |
| Sodium, Na | 300 MG | 83 MG |