SIMPLY CHURNED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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SIMPLY CHURNED ICE CREAM wins in 7 out of 11 nutrient categories
SIMPLY CHURNED ICE CREAM: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | SIMPLY CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 189 cal | 194 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 32.2 g | 25.4 g | |
| Fat | 5 g | 9.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CHURNED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 61 MG | 60 MG |