SIMPLY CARAMEL HEART vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIMPLY CARAMEL HEART: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SIMPLY CARAMEL HEART | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 481 cal | 595 cal | |
| Protein | 3.2 g | 5.4 g | |
| Carbs | 67.3 g | 54.1 g | |
| Fat | 19.2 g | 40.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CARAMEL HEART | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CARAMEL HEART | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 144 MG | 27 MG |