SIMPLY CARAMEL APPLES vs GALA APPLES
Nutrition comparison per 100 g serving
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GALA APPLES wins in 5 out of 9 nutrient categories
SIMPLY CARAMEL APPLES: 3
vs
GALA APPLES: 5
(1 ties)
Overview
| Nutrient | SIMPLY CARAMEL APPLES | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 153 cal | 52 cal | |
| Protein | 1.2 g | 0.3 g | |
| Carbs | 32.9 g | 14.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY CARAMEL APPLES | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 18 MG | 0 MG |