SIMPLY BALANCED vs WILD CAUGHT WHITING FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIMPLY BALANCED: 3
vs
WILD CAUGHT WHITING FILLETS: 3
(5 ties)
Overview
| Nutrient | SIMPLY BALANCED | WILD CAUGHT WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 89 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BALANCED | WILD CAUGHT WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY BALANCED | WILD CAUGHT WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 348 MG | 89 MG |