SIMPLY BALANCED vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
SIMPLY BALANCED: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | SIMPLY BALANCED | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 4.2 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BALANCED | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.2 MG |
Minerals
| Mineral | SIMPLY BALANCED | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 192 MG | 108 MG | |
| Sodium, Na | 183 MG | 7 MG |