SIMPLY BALANCED vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 5 out of 10 nutrient categories
SIMPLY BALANCED: 3
vs
YELLOW POPCORN: 5
(2 ties)
Overview
| Nutrient | SIMPLY BALANCED | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 558 cal | 370 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 37.2 g | 74.1 g | |
| Fat | 41.9 g | 3.7 g | |
| Fiber | 9.3 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BALANCED | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY BALANCED | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 74 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Sodium, Na | 23 MG | 0 MG |