SIMPLY BALANCED vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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SIMPLY BALANCED wins in 6 out of 11 nutrient categories
SIMPLY BALANCED: 6
vs
GRAHAM CRACKERS: 3
(2 ties)
Overview
| Nutrient | SIMPLY BALANCED | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 419 cal | |
| Protein | 8.8 g | 6.5 g | |
| Carbs | 55.9 g | 77.4 g | |
| Fat | 23.5 g | 11.3 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BALANCED | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY BALANCED | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 4.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 382 MG | 371 MG |