SIMPLY BALANCED vs BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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SIMPLY BALANCED wins in 7 out of 11 nutrient categories
SIMPLY BALANCED: 7
vs
BREADED FISH FILLETS: 1
(3 ties)
Overview
| Nutrient | SIMPLY BALANCED | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 147 cal | 204 cal | |
| Protein | 21.8 g | 9.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BALANCED | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY BALANCED | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 424 MG | 196 MG | |
| Sodium, Na | 47 MG | 472 MG |