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SIMPLE TRUTH vs PUMPKIN CARAMEL CORN CLUSTERS

Nutrition comparison per 100 g serving

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SIMPLE TRUTH wins in 6 out of 10 nutrient categories
SIMPLE TRUTH: 6 vs PUMPKIN CARAMEL CORN CLUSTERS: 2 (2 ties)

Overview

Nutrient SIMPLE TRUTH PUMPKIN CARAMEL CORN CLUSTERS Winner
Calories 321 cal 471 cal
Protein 14.8 g 5.9 g
Carbs 32.1 g 79.4 g
Fat 14.8 g 14.7 g
Fiber 1.2 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLE TRUTH PUMPKIN CARAMEL CORN CLUSTERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SIMPLE TRUTH PUMPKIN CARAMEL CORN CLUSTERS Winner
Calcium, Ca 185 MG 0 MG
Iron, Fe 2.2 MG 1.1 MG
Sodium, Na 765 MG 412 MG
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