SIMPLE TRUTH vs LUNCHABLES

Nutrition comparison per 100 g serving

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SIMPLE TRUTH wins in 7 out of 10 nutrient categories

SIMPLE TRUTH: 7 vs LUNCHABLES: 1 (2 ties)

Overview

Nutrient	SIMPLE TRUTH	LUNCHABLES	Winner
Calories	321 cal	390 cal
Protein	14.8 g	12.2 g
Carbs	32.1 g	59.8 g
Fat	14.8 g	11.0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	LUNCHABLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	LUNCHABLES
Calcium, Ca	185 MG	183 MG
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	765 MG	707 MG

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