SIMPLE TRUTH vs BEEF FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SIMPLE TRUTH: 4 vs BEEF FRANKS: 4 (2 ties)

Overview

Nutrient	SIMPLE TRUTH	BEEF FRANKS	Winner
Calories	341 cal	260 cal
Protein	14.1 g	10 g
Carbs	3.5 g	8 g
Fat	28.2 g	28 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	BEEF FRANKS
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	647 MG	1,100 MG

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