SIMPLE TRUTH vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH wins in 12 out of 16 nutrient categories
SIMPLE TRUTH: 12
vs
MILK CHOCOLATE ALMONDS: 2
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 550 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 53.6 g | 37.5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 150 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 393 MG | 38 MG |