SIMPLE TRUTH ORGANIC vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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SIMPLE TRUTH ORGANIC wins in 5 out of 10 nutrient categories

SIMPLE TRUTH ORGANIC: 5 vs MEDIUM SALSA: 4 (1 ties)

Overview

Nutrient	SIMPLE TRUTH ORGANIC	MEDIUM SALSA	Winner
Calories	250 cal	36 cal
Protein	3.6 g	0 g
Carbs	14.3 g	10.7 g
Fat	21.4 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH ORGANIC	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SIMPLE TRUTH ORGANIC	MEDIUM SALSA
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	411 MG	571 MG

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