SIMPLE TRUTH ORGANIC vs VIENNA BREAD
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 5 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 5
vs
VIENNA BREAD: 4
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 44.2 g | 52.6 g | |
| Fat | 7.0 g | 1.8 g | |
| Fiber | 5.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | VIENNA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 372 MG | 579 MG |