SIMPLE TRUTH vs SPECIAL RECIPE BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BUNS wins in 9 out of 14 nutrient categories

SIMPLE TRUTH: 3 vs SPECIAL RECIPE BUNS: 9 (2 ties)

Overview

Nutrient	SIMPLE TRUTH	SPECIAL RECIPE BUNS	Winner
Calories	256 cal	245 cal
Protein	11.6 g	9.4 g
Carbs	44.2 g	45.3 g
Fat	5.8 g	3.8 g
Fiber	7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL RECIPE BUNS	Winner
Niacin	6.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SIMPLE TRUTH	SPECIAL RECIPE BUNS
Calcium, Ca	47 MG	100 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	125 MG
Sodium, Na	349 MG	472 MG

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