SIMPLE TRUTH vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 8 out of 15 nutrient categories

SIMPLE TRUTH: 4 vs GIANT ENRICHED BREAD: 8 (3 ties)

Overview

Nutrient	SIMPLE TRUTH	GIANT ENRICHED BREAD	Winner
Calories	256 cal	265 cal
Protein	11.6 g	8.2 g
Carbs	44.2 g	49.0 g
Fat	5.8 g	3.1 g
Fiber	7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	GIANT ENRICHED BREAD	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	GIANT ENRICHED BREAD
Calcium, Ca	47 MG	143 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	349 MG	490 MG

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