SIMPLE TRUTH ORGANIC vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING BAGELS wins in 6 out of 14 nutrient categories

SIMPLE TRUTH ORGANIC: 5 vs EVERYTHING BAGELS: 6 (3 ties)

Overview

Nutrient	SIMPLE TRUTH ORGANIC	EVERYTHING BAGELS	Winner
Calories	267 cal	282 cal
Protein	11.1 g	9.4 g
Carbs	42.2 g	51.8 g
Fat	7.8 g	4.1 g
Fiber	7.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH ORGANIC	EVERYTHING BAGELS	Winner
Folate, total	0 UG	118 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH ORGANIC	EVERYTHING BAGELS
Calcium, Ca	133 MG	176 MG
Iron, Fe	3.2 MG	3.2 MG
Sodium, Na	378 MG	482 MG

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