SIMPLE TRUTH ORGANIC vs ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED DINNER ROLLS wins in 8 out of 14 nutrient categories
SIMPLE TRUTH ORGANIC: 3
vs
ENRICHED DINNER ROLLS: 8
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 275 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 46.5 g | 52.5 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 175 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 326 MG | 450 MG |