SIMPLE TRUTH vs CHICKEN WINGS

Nutrition comparison per 100 g serving

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SIMPLE TRUTH wins in 5 out of 10 nutrient categories

SIMPLE TRUTH: 5 vs CHICKEN WINGS: 1 (4 ties)

Overview

Nutrient	SIMPLE TRUTH	CHICKEN WINGS	Winner
Calories	143 cal	196 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	CHICKEN WINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	CHICKEN WINGS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	67 MG	76 MG

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