SIMPLE TRUTH vs 100% PASTEURIZED LIQUID EGG WHITES

Nutrition comparison per 100 g serving

Ad 468x60

SIMPLE TRUTH wins in 8 out of 16 nutrient categories

SIMPLE TRUTH: 8 vs 100% PASTEURIZED LIQUID EGG WHITES: 4 (4 ties)

Overview

Nutrient	SIMPLE TRUTH	100% PASTEURIZED LIQUID EGG WHITES	Winner
Calories	136 cal	54 cal
Protein	13.6 g	10.9 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	100% PASTEURIZED LIQUID EGG WHITES	Winner
Riboflavin	0.4 MG	0 MG
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	100% PASTEURIZED LIQUID EGG WHITES
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Phosphorus, P	182 MG	0 MG
Potassium, K	136 MG	152 MG
Sodium, Na	136 MG	163 MG
Zinc, Zn	1.4 MG	0 MG

Ad 728x90