SIMPLE TRUTH vs JACK'SNAK
Nutrition comparison per 100 g serving
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JACK'SNAK wins in 7 out of 10 nutrient categories
SIMPLE TRUTH: 2
vs
JACK'SNAK: 7
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH | JACK'SNAK | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | JACK'SNAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH | JACK'SNAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 482 MG | 867 MG |