SIMPLE TRUTH vs JUMBO BAGELS
Nutrition comparison per 100 g serving
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JUMBO BAGELS wins in 6 out of 13 nutrient categories
SIMPLE TRUTH: 4
vs
JUMBO BAGELS: 6
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 11.6 g | 9.1 g | |
| Carbs | 48.8 g | 54.6 g | |
| Fat | 4.7 g | 1.5 g | |
| Fiber | 4.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | JUMBO BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 152 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Sodium, Na | 395 MG | 343 MG |