SIMPLE TRUTH vs 100% WHOLE WHEAT HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT HAMBURGER ROLLS wins in 7 out of 12 nutrient categories

SIMPLE TRUTH: 3 vs 100% WHOLE WHEAT HAMBURGER ROLLS: 7 (2 ties)

Overview

Nutrient	SIMPLE TRUTH	100% WHOLE WHEAT HAMBURGER ROLLS	Winner
Calories	0 cal	245 cal
Protein	0 g	11.3 g
Carbs	0 g	47.2 g
Fat	0 g	3.8 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	100% WHOLE WHEAT HAMBURGER ROLLS	Winner
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	100% WHOLE WHEAT HAMBURGER ROLLS	Winner
Calcium, Ca	0 MG	151 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	245 MG
Sodium, Na	0 MG	396 MG

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