SIMPLE SYRUP vs BLACKBERRY SYRUP

Nutrition comparison per 100 g serving

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BLACKBERRY SYRUP wins in 3 out of 11 nutrient categories

SIMPLE SYRUP: 2 vs BLACKBERRY SYRUP: 3 (6 ties)

Overview

Nutrient	SIMPLE SYRUP	BLACKBERRY SYRUP	Winner
Calories	0 cal	367 cal
Protein	0 g	1.7 g
Carbs	36.7 g	91.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE SYRUP	BLACKBERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	BLACKBERRY SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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