SIMPLE SYRUP vs ORGANIC DATE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DATE SYRUP wins in 4 out of 10 nutrient categories
SIMPLE SYRUP: 2
vs
ORGANIC DATE SYRUP: 4
(4 ties)
Overview
| Nutrient | SIMPLE SYRUP | ORGANIC DATE SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 305 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLE SYRUP | ORGANIC DATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 835 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |