SIMPLE SNACKERS CHIPS & SALSA vs FLATBREAD CRACKERS SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE SNACKERS CHIPS & SALSA wins in 6 out of 10 nutrient categories
SIMPLE SNACKERS CHIPS & SALSA: 6
vs
FLATBREAD CRACKERS SEA SALT: 3
(1 ties)
Overview
| Nutrient | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calories | 105 cal | 389 cal | |
| Protein | 2.1 g | 11.1 g | |
| Carbs | 16.8 g | 72.2 g | |
| Fat | 3.8 g | 8.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | SIMPLE SNACKERS CHIPS & SALSA | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Sodium, Na | 295 MG | 1,000 MG |