SIMPLE NUT BAR vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 13 out of 16 nutrient categories

SIMPLE NUT BAR: 2 vs PROTEIN BARS: 13 (1 ties)

Overview

Nutrient	SIMPLE NUT BAR	PROTEIN BARS	Winner
Calories	545 cal	500 cal
Protein	18.2 g	24 g
Carbs	33.3 g	34 g
Fat	39.4 g	34 g
Fiber	6.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE NUT BAR	PROTEIN BARS	Winner
Niacin	0 MG	6 MG
Vitamin E (alpha-tocopherol)	0 MG	6 MG

Mineral	SIMPLE NUT BAR	PROTEIN BARS
Calcium, Ca	61 MG	98 MG
Copper, Cu	0 MG	0.4 MG
Iron, Fe	1.1 MG	4 MG
Magnesium, Mg	0 MG	130 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	240 MG
Sodium, Na	348 MG	280 MG
Zinc, Zn	0 MG	2 MG

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