SIMPLE & DELICIOUS GRANOLA vs ORGANIC OLD FASHIONED OATS
Nutrition comparison per 100 g serving
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ORGANIC OLD FASHIONED OATS wins in 6 out of 10 nutrient categories
SIMPLE & DELICIOUS GRANOLA: 3
vs
ORGANIC OLD FASHIONED OATS: 6
(1 ties)
Overview
| Nutrient | SIMPLE & DELICIOUS GRANOLA | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 15 g | 6.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLE & DELICIOUS GRANOLA | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 133 MG | 0 MG |