SIMPLE CREATIONS vs RIBEYE STEAK
Nutrition comparison per 100 g serving
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RIBEYE STEAK wins in 4 out of 10 nutrient categories
SIMPLE CREATIONS: 1
vs
RIBEYE STEAK: 4
(5 ties)
Overview
| Nutrient | SIMPLE CREATIONS | RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 235 cal | 168 cal | |
| Protein | 17.7 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE CREATIONS | RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE CREATIONS | RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 40 MG |