SIMON'S EGG CRACKERS vs LEMON WAFERS

Nutrition comparison per 100 g serving

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SIMON'S EGG CRACKERS wins in 4 out of 10 nutrient categories

SIMON'S EGG CRACKERS: 4 vs LEMON WAFERS: 3 (3 ties)

Overview

Nutrient	SIMON'S EGG CRACKERS	LEMON WAFERS	Winner
Calories	647 cal	0 cal
Protein	17.7 g	0 g
Carbs	100 g	0 g
Fat	20.6 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMON'S EGG CRACKERS	LEMON WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMON'S EGG CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.4 MG
Sodium, Na	559 MG

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