SIMMERING SAUCE vs MEDIUM GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIMMERING SAUCE: 5
vs
MEDIUM GREEN ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | SIMMERING SAUCE | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 12 g | 6.7 g | |
| Fat | 6.4 g | 2.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMERING SAUCE | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | SIMMERING SAUCE | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 472 MG | 517 MG |