SIMMERING SAMURAI vs MACARONI & SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SIMMERING SAMURAI wins in 5 out of 10 nutrient categories
SIMMERING SAMURAI: 5
vs
MACARONI & SHARP CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | SIMMERING SAMURAI | MACARONI & SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 165 cal | 145 cal | |
| Protein | 4.4 g | 5.8 g | |
| Carbs | 28.6 g | 16.2 g | |
| Fat | 2.4 g | 6.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMERING SAMURAI | MACARONI & SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMMERING SAMURAI | MACARONI & SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 549 MG | 282 MG |