SIMMER SAUCE vs BLACK BEAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN SAUCE wins in 4 out of 10 nutrient categories
SIMMER SAUCE: 1
vs
BLACK BEAN SAUCE: 4
(5 ties)
Overview
| Nutrient | SIMMER SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 94 cal | |
| Protein | 2 g | 3.1 g | |
| Carbs | 6 g | 18.8 g | |
| Fat | 9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMMER SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 2,688 MG |