SILVERSIDE H&G vs WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SILVERSIDE H&G: 3 vs WILD CAUGHT POLLOCK FILLETS: 3 (4 ties)

Overview

Nutrient	SILVERSIDE H&G	WILD CAUGHT POLLOCK FILLETS	Winner
Calories	89 cal	80 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SILVERSIDE H&G	WILD CAUGHT POLLOCK FILLETS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	286 MG	0 MG
Sodium, Na	279 MG	420 MG

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