SILVA vs EXTRA CRISPY COOKIES
Nutrition comparison per 100 g serving
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EXTRA CRISPY COOKIES wins in 5 out of 10 nutrient categories
SILVA: 3
vs
EXTRA CRISPY COOKIES: 5
(2 ties)
Overview
| Nutrient | SILVA | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 665 cal | 522 cal | |
| Protein | 19 g | 8.7 g | |
| Carbs | 0 g | 73.9 g | |
| Fat | 57 g | 21.7 g | |
| Fiber | 15 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVA | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 200 MG | 283 MG |