SILVA vs GIANT PECANS SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SILVA: 4
vs
GIANT PECANS SNACKS: 4
(2 ties)
Overview
| Nutrient | SILVA | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 665 cal | 464 cal | |
| Protein | 19 g | 7.1 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 57 g | 17.9 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVA | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 18 MG |