SILVA vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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SILVA wins in 7 out of 10 nutrient categories

SILVA: 7 vs TURKEY FRANKS: 2 (1 ties)

Overview

Nutrient	SILVA	TURKEY FRANKS	Winner
Calories	214 cal	222 cal
Protein	19.6 g	11.1 g
Carbs	3.6 g	2.2 g
Fat	16.1 g	17.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SILVA	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SILVA	TURKEY FRANKS
Calcium, Ca	36 MG	133 MG
Iron, Fe	1.9 MG	1.6 MG
Sodium, Na	1,125 MG	1,067 MG

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