SILVA vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SILVA wins in 7 out of 12 nutrient categories

SILVA: 7 vs SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	SILVA	SMOKED SAUSAGE	Winner
Calories	214 cal	293 cal
Protein	19.6 g	16 g
Carbs	3.6 g	1.3 g
Fat	16.1 g	25.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SILVA	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SILVA	SMOKED SAUSAGE
Calcium, Ca	36 MG	12 MG
Iron, Fe	1.9 MG	2.7 MG
Potassium, K	0 MG	216 MG
Sodium, Na	1,125 MG	893 MG

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