SILKY SMOOTH MILK CHOCOLATE vs COCOA NIBS
Nutrition comparison per 100 g serving
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COCOA NIBS wins in 5 out of 10 nutrient categories
SILKY SMOOTH MILK CHOCOLATE: 3
vs
COCOA NIBS: 5
(2 ties)
Overview
| Nutrient | SILKY SMOOTH MILK CHOCOLATE | COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 553 cal | 536 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 57.9 g | 28.6 g | |
| Fat | 31.6 g | 53.6 g | |
| Fiber | 2.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILKY SMOOTH MILK CHOCOLATE | COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILKY SMOOTH MILK CHOCOLATE | COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 79 MG | 0 MG |