SILKY SMOOTH DARK CHOCOLATE vs ROASTED OREGON HAZELNUTS
Nutrition comparison per 100 g serving
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ROASTED OREGON HAZELNUTS wins in 7 out of 11 nutrient categories
SILKY SMOOTH DARK CHOCOLATE: 3
vs
ROASTED OREGON HAZELNUTS: 7
(1 ties)
Overview
| Nutrient | SILKY SMOOTH DARK CHOCOLATE | ROASTED OREGON HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 643 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 65.8 g | 17.9 g | |
| Fat | 23.7 g | 60.7 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILKY SMOOTH DARK CHOCOLATE | ROASTED OREGON HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | SILKY SMOOTH DARK CHOCOLATE | ROASTED OREGON HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 764 MG | |
| Sodium, Na | 26 MG | 0 MG |