SILKY SMOOTH DARK CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 7 out of 10 nutrient categories
SILKY SMOOTH DARK CHOCOLATE: 2
vs
TOPS: 7
(1 ties)
Overview
| Nutrient | SILKY SMOOTH DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 474 cal | 567 cal | |
| Protein | 5.3 g | 20 g | |
| Carbs | 65.8 g | 30 g | |
| Fat | 23.7 g | 43.3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILKY SMOOTH DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SILKY SMOOTH DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 26 MG | 1,200 MG |