SILKY SMOOTH DARK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SILKY SMOOTH DARK CHOCOLATE: 3
vs
RUSSELL STOVER: 3
(4 ties)
Overview
| Nutrient | SILKY SMOOTH DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 538 cal | 462 cal | |
| Protein | 7.7 g | 2.6 g | |
| Carbs | 53.9 g | 71.8 g | |
| Fat | 35.9 g | 18.0 g | |
| Fiber | 5.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILKY SMOOTH DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILKY SMOOTH DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 103 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 26 MG | 179 MG |