SILAN PREMIUM DATE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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SILAN PREMIUM DATE SYRUP wins in 3 out of 10 nutrient categories

SILAN PREMIUM DATE SYRUP: 3 vs MAPLE SYRUP: 0 (7 ties)

Overview

Nutrient	SILAN PREMIUM DATE SYRUP	MAPLE SYRUP	Winner
Calories	320 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	80 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SILAN PREMIUM DATE SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SILAN PREMIUM DATE SYRUP	MAPLE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	35 MG	12 MG

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