SIGNATURE RUSTIC PIZZA vs FRIED VEGETABLE SPRING ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE RUSTIC PIZZA wins in 6 out of 11 nutrient categories
SIGNATURE RUSTIC PIZZA: 6
vs
FRIED VEGETABLE SPRING ROLL: 4
(1 ties)
Overview
| Nutrient | SIGNATURE RUSTIC PIZZA | FRIED VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 228 cal | 180 cal | |
| Protein | 11.4 g | 3.7 g | |
| Carbs | 27.5 g | 30.5 g | |
| Fat | 8.1 g | 4.9 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE RUSTIC PIZZA | FRIED VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SIGNATURE RUSTIC PIZZA | FRIED VEGETABLE SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 550 MG | 523 MG |