SIGNATURE ROLL vs TUNA NIGIRI
Nutrition comparison per 100 g serving
Ad 468x60
TUNA NIGIRI wins in 7 out of 11 nutrient categories
SIGNATURE ROLL: 2
vs
TUNA NIGIRI: 7
(2 ties)
Overview
| Nutrient | SIGNATURE ROLL | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calories | 162 cal | 111 cal | |
| Protein | 7.2 g | 12.1 g | |
| Carbs | 18.9 g | 14.1 g | |
| Fat | 5.4 g | 0.3 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE ROLL | TUNA NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SIGNATURE ROLL | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 288 MG | 348 MG |